Discover the World of Adaptation
Dive into the topic of adaptation and personal growth with my FREE Blog. This unique series of articles will reveal the keys to effectively managing change in your life. It will help you maintain your uniqueness while providing a basic understanding of adaptation, its importance and ways to overcome adjustment disorders.
"Adaptation is not just a way of survival; it is a path to self-realization and harmony." - Irina
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Secrets of Adaptation. What is Personal Adaptation ?
Today I want to share with you exciting discoveries about personal adaptation that can radically transform the way you view yourself and the people around you. This unique blend of theory and practice reveals the key aspects that need to be developed to successfully move through life, and offers strategies […]
Crossing the Boundary: How to Distinguish a Habit from an Addiction and Take Control of Your Life
Addiction does not choose its victims. Addition can affect anyone… regardless of age, gender or social status. But how can one understand where the line is between a bad habit and an addiction that requires professional help? Understanding addiction begins with understanding its essence. It is not just a bad […]
On the Verge of Breakdown: Understanding Adjustment Disorder
Have you ever felt like stress was literally pushing you beyond your psychological threshold? Perhaps you are facing not just temporary stress, but actually dealing with an adaptation disorder. Let’s look at how this disorder differs from ordinary stress and how to recognize the difference. What is Adjustment Disorder? Adjustment […]
The Art of Adaptability: Swimming with the Waves of Change
Think of life as an ever-changing sea. Sometimes it is calm, but most often it is seething and exciting. In such conditions adaptability becomes not just a useful skill, but the art of surviving and thriving. It is the ability to dance on the waves of change, perceiving each new […]
